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Emotional Stability Test

The Emotional Stability Test is adapted from Emotional Reaction at PersonalityTest.net.

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The following test checks your emotional stability. Please indicate if the following statements apply to you.

TRUE FALSE
Every time I successfully complete a difficult task, I feel proud.
When I am learning something new, I believe in my abilities.
I often daydream and lose focus.
Trivial problems annoy me.
If anything humiliating happens to me, I will think about it for hours.
I spend a lot of time on normal tasks completing them without errors.
My sleep is light and peaceful.
In an unpredictable situation, I think of the worst.
If an acquaintance does not greet me, I feel neglected.
Sometimes I feel happy or sad for no reason.
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TRUE FALSE
Sometimes I meet people who I believe are hostile to me.
I am often concerned about things that have already happened.
I often regret my decisions.
I worry too much about my own health.
I feel relaxed in unfamiliar situations.
I sweat a lot without doing physical activity.
I know how to cope with major life challenges.
I tolerate the bad mood of others.
I am easily offended.
I quickly overcome the barriers of life.
Kalkulacija

Scores:

  • Focused: 0 to 2 points
  • Calm: 3 to 8 points
  • Average: 9 to 11 points
  • Sensitive: 12 to 17 points
  • Irritable: 18 to 20 points

 

You have reached points.

 

You are free from emotional shifts.

You have reached​ points.

 

You are more likely to feel stressed and need more relaxation.

You answered all the questions in this survey. Thank you for your participation.

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